Building the next gen athletes.

Teens Athletic development.

TEENS ATHLETIC TRAINING

"I wish we had this kind of coaching and training when I was doing sport in my younger days, I would of had a lot less injuries and longevity in sport!" - Parent

Sport specific focused training for 10-16 year olds.
Enhance sporting abilities.
Strength foundations to improve power, , mobility, bone health and decease sporting injuries.
Conditioning to improve fitness and endurance.
Achieve a higher level of athleticism with stronger foundations.
Build stronger athletes to be better prepared to learn complex movements, master sport tactics and sustain the demands of future training.

Grab a free class here!

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When:

Tuesday, Wednesday & Thursdays at 4pm.

Please come 5 minutes prior with teen to sign in and meet the coach. Bring a drink bottle, sweat towel and training shoes.

SEE CLASS TIMETABLE HERE

Building the next gen athletes.

TEENS ATHLETIC TRAINING

When:

Jazza

Becky

Ben