At Enliven you don’t just belong to a gym, you belong to a fitness community.
This is Enliven: prepare to become addicted.
“Over the past 13 weeks, training with Enliven coaching my view on life and my body has completely changed. Not only have I gained strength throughout my body, the positive vibes throughout the whole gym has inspired and helped me achieved much more than I ever thought I’d be able to do. My mind, my body, my life has strengthened. I feel more motivated then ever and I feel like my mindset is powerful. Deciding to add yoga to my busy life honestly was the best decision too, with Arna inspiring me to embrace you’re inner strength and beauty. I have tried gyms before, but Enliven coaching truly was the perfect combination that suited my life. The support from all the people there is unbelievable! I cannot wait for the future and see where Enliven coaching can take me!!”
“My weight has 100% been merry-go-round! I’ve definitely had my ups and downs but have always had the love and support by Becky Shaw and her fantastic trainers at Enliven Coaching! No matter what state I’m in, Becky always makes time for me and ensures that my goals and needs are supported. Becky isn’t a trainer that just shows up for the class, she passionately cares about her clients and gym and I feel like it’s a massive motivation for anyone to keep going! For me she has been there to support me and no matter where I am with my weight, she has always been right by my side (with JJ) to help me smash my goals!!!”
“I wouldn’t even have enough space to explain what a awesome & positive experience I have had since training at enliven coaching! From day 1 my experience with enliven was great from all the positive attitudes to the welcoming smiling faces I felt like it was my home straight away. Enliven is the next level of what a gym should be! Being apart of the enliven team isn’t the only bonus I have had – I also lost a MASSIVE 23KGS! Anyone looking for a amazing training group come along & join us you will love it!”
The 10 week program with enliven coaching helped me in so many ways with my goals. I found being part of the 10 week program motivating, easy to stick to & actually enjoyable!. At first I used to fear the idea of a dexta scan now I can't wait to jump on the next weigh in. Becky, jazza, Amy & Arna also offer constant support through the 10 weeks. As well as the 3 meetings run by the motivational trainers. The 10 weeks is something I would recommend to anyone looking at setting a goal & wanting to "actually" achieve it. Because in my mind knowing I had the dexta scan after the 10 weeks gave me that extra motivation to achieving my goals for that end result. Thankyou again enliven for helping me get back on the fitness wagon & making fitness fun.
After having just had a baby, the 10 week challenge was the ultimate motivator for me to stay focussed and get back on track with my fitness goals. Even though i wasn't able to train as much as i would have liked dealing with a tricky newborn at times, i still always felt so supported by Becky + the team and was kept motivated by the constant messages on our FB group and with the great content we were given at the start of the program.The value add of the speakers, check ins and monitoring of the food diary ensured that even on an off day, it was easy to re focus and remind myself what i needed to do! Having been a member of many gyms in my time, i can honestly say without hesitation Enliven is a game changer. I can't think of many other gyms that would be so understanding and allow lola to come along for a class whilst mama can train - that alone is worth it's weight in gold to me! Thank you legends X
EC is one of a kind. The coaches are motivating and there is a supportive community within the gym. There are several 10 week challenges that run through out the year which are challenging at times but the encouragement within the community help you tough it out and you feel like champion at the end when you see your results and how you have gained strength physically and mentally. My only regret is that I didn't join EC sooner?! Highly recommend - 5 out of 5 dumbbells
I would like to thank enliven coaching for being a place where I can always go to that makes me feel happy no matter what else is going on in life! This 10 week challenge gave me such a sense of purpose and motivated me to achieve my goals giving me such valuable tools along the way! From the speakers to the seminars and the healthy treats, everything that's involved in the program is such amazing content that I will use for the rest of my life! Cannot wait for the next one! Thanks EC
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