Enliven Coaching is where everyday people become everyday athletes. No egos, just real teamwork

Whether you’re a parent looking to get your athletic edge back, a young athlete aiming to dominate your sport, or a fitness enthusiast chasing your next personal best, Enliven Coaching is where everyday people become everyday athletes. No egos, just hard work, teamwork and real results. Every session is designed to push your limits, build strength, speed, endurance and skill in a high-energy, supportive environment.

You’ll train alongside people who push you to be better, cheer you on and hold you accountable. Expect strength, conditioning and competition-style workouts like Flatline and Blackout that challenge every part of your game. No matter your level, you’ll find your place in the squad and leave each session stronger than you came in.

Our coaches are here to guide you, train you, and level you up. They know your name, know your goals, and are committed to helping you perform at your best on and off the field.

What sets Enliven apart is the culture, the energy and the team. This isn’t just a gym, it’s a community where you’re part of something bigger - a squad that pushes each other to achieve more.

Founded by Becky Shaw, Enliven has earned a reputation as one of the Northern Beaches’ most recognised independent gyms, with Business Award finalist nods in 2015, 2016 and 2017, and Becky nominated as Outstanding Business Person two years running.

Come train with us, level up your game, and feel the difference.