Enliven Coaching is where everyday people become everyday athletes. No egos, just real teamwork

Whether you’re brand new to training or chasing your next level, Enliven Coaching is where everyday people become everyday athletes. No egos — just real teamwork, real sweat, and real results. We keep it fresh, fast, and full of energy, with sessions designed to challenge all levels in a supportive, electric atmosphere.

You’ll train alongside legends who’ll cheer you on, push you further, and help you show up for yourself — every single session. Expect strength, conditioning, and comp-style team workouts like Flatline and Blackout. No matter where you’re starting, you’ll find your place in the squad.

Our coaches are here to lead, coach, and level you up. They know your name, they know your goals, and they’re all-in on your success.

But what really sets us apart? The crew. The culture. The energy. Enliven is built on community — a place where you’re not just a member, you’re part of the team.

Founder Becky Shaw, Enliven has earned its reputation as one of the Northern Beaches’ most recognised independent gyms — with Business Award finalist nods in 2015, 2016, and 2017, and Becky nominated as Outstanding Business Person two years running.

Come train with us. Feel the difference. Become part of something bigger.