“Previously I have been very dependent on my gym and the community that came with it, so losing the tangibility of that was very confronting for me. This was until Enliven coaching adapted an online platform for its members to remain in contact, and continue training throughout isolation with live sessions and unlimited access to workout programs. This platform has bought accountability, motivation, support and structure to my life during this time, allowing me to maintain my fitness whilst staying in contact with my gym pals and trainers”
~ Rach