This membership is for the MILFS.
(mums in love with fitness).

Mums & Bubs Training.

Mums & Bubs Training

These classes are perfect for mums to regain their strength post birth. You CAN bring your baby to class.

  • Safe postnatal classes, education on how to modify exercises for safe training.
  • Rebuild fitness foundations safely while learning how to engage pelvic floor during training
  • FREE childminding with experienced carers
  • Underground secure parking
  • Shower, toilet facilities and pool
  • Aircon, heating and fans
  • Every session is different ranging from weights, boxing, kickboxing, HIIT and Pilates
  • Huge social community of like minded mums
Book a free session today

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