This membership is for the MILFS.
(mums in love with fitness).

Mums & Bubs Training.

These classes are perfect for mums to regain their strength post birth. You CAN bring your baby to class.

Safe postnatal classes, education on how to modify exercises for safe training.
Rebuild fitness foundations safely while learning how to engage pelvic floor during training
FREE childminding with experienced carers
Underground secure parking
Shower, toilet facilities and pool
Aircon, heating and fans
Every session is different ranging from weights, boxing, kickboxing, HIIT and Pilates
Huge social community of like minded mums