PROGRAMS WITH A PURPOSE - We will be raising money and awareness for MENTAL HEALTH during this program.
PROGRAM DATES YOU NEED TO BE AVAILABLE FOR TO ENTER PROGRAM
PROGRAMS WITH A PURPOSE - We raise awareness and monies for various foundations during each program.
👉🏽 ONLY 30 SPOTS 👈🏽
We believe in turning your lifestyle into a healthier one, the results come from looking after your body!
This is the main reason we DONT call our program ‘CHALLENGES’ because they are not something you do for 8 or 12 weeks then go straight back to old habits.
Our PROGRAM is a lifestyle change, things you implement every damn day! It shouldn’t be challenging it should be liberating to know your investing into your self to become a better version of yourself!
EVERY single one of our participants have positive results with their health & fitness.
To enter this program all you have to do is:
WHAT CLIENTS SAY ABOUT OUR EC10WP!
I would like to thank enliven coaching for being a place where I can always go to that makes me feel happy no matter what else is going on in life! This 10 week program gave me such a sense of purpose and motivated me to achieve my goals giving me such valuable tools along the way! From the speakers to the seminars and the healthy treats, everything that's involved in the program is such amazing content that I will use for the rest of my life! Cannot wait for the next one! Thanks EC
I joined EC the week before the 10 week program started. I hadn't exercised properly for over 2 years and had got into bad eating habits. I had no idea the positive impact the 10 week program would have on my general outlook to my health and my overall motivation levels. The support that we got regarding nutrition was key, I have learnt to make healthy choices for myself and understand what my body needs. We all share recipes and cooking tips which made it easier and I focused on all the yummy things that I could eat, not what I needed to avoid. The variety of gym classes that EC offer meant that I wanted to come to the gym everyday, sometimes even two or three times! The coaches know everyone by name and create a fun and motivational environment. It's not intimidating, just fun. EC worked for me because it is a community not just a gym. You are surrounded by positive, like minded people, all trying to achieve your goals and better yourselves. I lost 7.7kg in the 10 week challenge and have picked up so many tools to help keep me on track. Thanks Becky and the Enliven team, you rock!!!
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